If you’ve got your finger holding down the pause button until you can live your ‘skinny life’—and you’re trapped in an endless cycle of calorie-counting, detox cleanses and extreme workout routines–it’s time to end the self-abuse.
You’ve tried everything under the sun and you still aren’t getting the results you want. I get it. And how you’re feeling—the shame, guilt trips and disconnect with your body? That totally sucks, too. I’ve been there.
Nothing is wrong with you, for starters. You aren’t defective. There isn’t some magical cure you just haven’t found yet.
We’ve all got an inventory of things we hate about our bods—pudgy cheeks, tummy stretch marks, thighs that rub together when we walk. And we think if we just corrected these self-perceived flaws, everything in our lives would fall into place.
But it’s exactly this kind of thinking that holds us back and actually keeps us STUCK in a cycle of self-barraging talk and restrictive weight loss routines.
It doesn’t have to be this way. The life you want is NOT out of reach. Whatever’s weighing on you, you’ve got the power to change it. And I can help.